While mattress preference is fairly subjective, there are certain warning signs that your mattress is too soft. The same way you don’t want to end up with a mattress that’s too firm, you don’t want to get stuck with a mattress that’s too soft.
If you’re preparing to buy a new bed, you’re in the right place. Take this advice before you finalize your purchase: test potential mattresses! Make sure you’ve tried a number of mattresses with varying levels of firmness, and be certain that your mattress retailer offers a trial period. Mattress Man’s 120-day Comfort Guarantee ensures that you’ll love the mattress you end up with, and you won’t be left wondering, is my mattress too soft? If you’re in that unfortunate (and uncomfortable) position, here are three ways to tell your mattress is too soft.
1. If you wake up with soreness in you back or neck, your mattress could be too soft.
Waking up with a sore neck or sore back on a regular basis is no picnic. If you’ve dealt with that kind of pain, you know how important it is to eliminate anything that’s causing it or exacerbating it. Make sure that your bed is giving you enough support. Your spine, when you recline, should remain in a neutral position, and the natural S-curve in your back should remain. If you feel like you’re sleeping in a canoe or bottoming out in bed. Your mattress is likely not as supportive as you need.
2. Your mattress might be too soft if you feel groggy throughout the day.
Feeling tired throughout the day is, of course, a sign that you aren’t getting enough sleep. And there’s no doubt that could be caused by a number of factors. Make sure your bed isn’t one of those factors.
A too-soft bed can feel great to sink into at night, but if you find that you can’t sleep through the night without tossing and turning or feeling achy, evaluate the shape your body takes in your bed. While side-sleepers might prefer a softer bed, your mattress should help alleviate pressure points but not throw your spine out of alignment. And remember that not every mattress that feels plush is too soft or unsupportive. Contouring gel foam or a pillow top can give you the feeling of sinking into bed, but with plenty of support underneath.
3. If your bed is more than ten years old, you might have a mattress that’s too soft.
Depending on the type of bed you have, your mattress could be breaking down after ten years. If you get noticeably better sleep when staying at a friend’s house or a hotel, consider the age of your mattress.
So, what can you do if you have a mattress that’s too soft? First, try rotating or flipping your mattress. Most of the mattresses on the market today can’t be flipped, but they do need regular rotation to ensure even wear. Second, check your base. A platform bed or adjustable foundation might give your bed the support boost it needs.
If you’re already losing sleep or your bed is more than ten years old, it’s time to buy a new mattress. Good news: our sleep experts can help you find the right type of bed for your space and sleeping preference.